Sat, 12 July
|The Gap
Mindset Workshop
Join us for a powerful session exploring how your mindset impacts training, recovery, and overall wellbeing – and how to take better care of yourself, inside and out.
Time & Location
12 July 2025, 9:00 am – 10:30 am
The Gap, 200 Settlement Rd, The Gap QLD 4061, Australia
About
Your body and your mind work together – and when it comes to training, performance, recovery, or injury, mindset plays a massive role.
In this workshop, we’re diving into the mental side of training:
🧠 Building a healthier mindset around progress and performance
💬 Managing setbacks, injury and motivation
💡 Tools for self-awareness, confidence and consistency
❤️🩹 How mental health connects to physical recovery and rehab
Whether you're going through a plateau, recovering from injury, or just want to better understand how mindset shapes your training experience, this is for you.
Led by Coach Jill this workshop is all about supporting you as a person – both physically and mentally.
Tickets
Member's Ticket
$15.00
+$0.38 ticket service fee
Total
$0.00