

The USC Combine
SATURDAY AUGUST 3

The USC Combine is our newest event in 2024, an individual challenge. This time it's all about pushing yourself to see what you're capable of.
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We've got 6 events lined up - a range of strength, conditioning & power based exercises - take your pick, or take them all on!
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You'll have the opportunity to compete in 3 categories:
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Social
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Masters
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Opens
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To help you prepare we're running an 8 week challenge leading up to the event - use this as an opportunity to have a coach's 1-on-1 support to help you train for the USC Combine!
What is the USC Combine?

Event 1: Deadlift 1 Rep Max
Goal: Complete 1 rep at the heaviest weight you can
Rules:
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2 attempts
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Bar must start from a dead stop on the floor
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Must fully extend legs & hips at the top
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Must place bar back down with control
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Lifting belts permitted
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Straps not permitted in Masters & Opens, can be used in Social category
Events Format
Event Categories
Date & Time: Saturday August 3rd 6:45am - 9:30am
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Entry Fee: $55 for Masters/Opens, $40 for Social
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Discounted tickets available with 8 Week Challenge
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Prizes: For overall winners & each event
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Overall winners = Mr & Ms Universe Title + cash prize
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Masters winners = Cash prizes
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Event winners = to be determined closer to the event
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Spirit awards = to be determined closer to the event
Event Details
Event sponsored by
the team at:
