All new members receive a FREE 3 CLASS TRIAL PASS to try out our training at USC! For anyone who is interested in our services, whether it be for group training or personal training, our process is:
1. FREE 3 CLASS TRIAL PASS
- For those interested in the group classes, we offer a free 3 class trial pass to get you started and
allow you to try before you buy!
2. Sign Up for Training
- Once you then sign up for training, we get all of our members (group & private) to join our
training app. This is where you will track all of your progress!
3. Complimentary Consultation
- Now that you have trialled our classes, we want to get you set up on all of our training processes!
- We want to get to know you and how we can help you achieve your goals!
- We also go through an injury history, training background and movement assessment to ensure we
can deliver you the best possible training experience.
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You can find our membership & personal training options below.
Our Memberships
3 Class Trial Pass
0$ÂGet access to 3 of our premium strength and conditioning classes.Valid for 2 weeks- Strength
- Conditioning
- Strength & Conditioning
- Boxing
- UNLIMITED
Unlimited Class Pass
50$Every weekFull access to our premium strength & conditioning classes.Â- Strength
- Conditioning
- Strength & Conditioning
- Boxing
- Open Gym
Limited Class Pass
35$Every weekAccess up to 3 of our premium classes per week.Â- Strength
- Conditioning
- Strength & Conditioning
- Boxing
- Open Gym
10 Class Pass
190$ÂGet access to 10x of our strength & conditioning classes.Valid for 12 weeks- Strength
- Conditioning
- Strength & Conditioning
- Boxing
- Open Gym
Youth Single Class Trial Pass
0$ÂTry out one of our Youth Strength & Conditioning classes.Valid for one week- Youth S&C
Our Training Services
Small group coached & structured strength training.
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45 min
A team based workout bringing our community together usually with a un...
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Combination of a strength block + team based conditioning
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Duration Varies
Improve your fitness & work capacity!
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45 min
Strength & Conditioning classes tailored for 11-16 year olds.
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45 min