Turn up for the sessions. Points for your team.
Four weeks of bringing our community together. Turn up, train alongside your teammates, get involved in the in-class challenges, and your team scores for all of it. The board goes up on the whiteboard every Monday.
Every class you attend scores a point for your team, up to three a week each.
Two of you in the same class is +1. Three is +2. All four is +3.
One strength, one conditioning, run inside the class. Points for the level you reach, 1 to 4 each.
One named class each week, worth 2. We tell your captain on Monday.
One card per team, a point a square, bonus points for filling it. The card lives at the gym.
1 point any week. 3 during Open Week. 10 for the team if they join before the season ends.
Teams of three or four, with a name.
- Form your own team, or sign up solo and we'll place you by your usual class time.
- One person signs the team up and names the rest. That's the captain, the one we message with the weekly tally.
- Team name required this year.
- Late joiners welcome until the end of week 2. Talk to a coach.
What's on the line.
200 Settlement Road, The Gap QLD 4061
Coached outdoor training. Under cover, on the turf.
DirectionsMon to Thu 5am to 7:30pm · Fri 5am to noon · Sat 6am to 11am