The USC Season

The USC Season is back—and it’s here to keep you training with purpose, turning up for your team, and adding an extra spark to every class.

Over the Season, every class becomes more than just a workout. Show up and you’ll score points for your team. Train in the same class as your teammates and you’ll earn bonus points. Take on the Unknown Challenges and you’ll rack up even more.

It’s designed to keep you consistent, motivated, and connected. This isn’t about who’s the fittest or strongest—it’s about commitment, teamwork, and showing up when it matters. Any team can win, because at USC the effort you bring and the people beside you count more than numbers on a barbell.

The scoreboard will keep things spicy, the challenges will test you in new ways, and the atmosphere will remind you why training together hits different.

So turn up, team up, and step up—it’s your Season.

How It Works

• Show Up → Every class you attend scores points for your team.

• Train Together → Earn bonus points when you’re in the same class as your teammates.

• Unknown Challenges → Extra opportunities to score with surprise challenges revealed throughout the Season.

• The Scoreboard → Points are tallied weekly to keep the race tight and every team in with a shot.

• Any Team Can Win → Success isn’t about who’s the fittest—it’s about consistency, connection, and giving it a crack.

Key Dates

• Season Kick-Off: Monday, October 6

• Season Runs: 4 weeks

• Final Team Challenge + Wrap-Up: Saturday, November 1

Prizes & Awards

• Winning Team → Crowned 2025 USC Season Premiers

• MVP Award → For the member who goes above and beyond

• USC Spirit Award → Celebrating the teammate who embodies what the Season is all about

• Spot Prizes → Random challenges, surprise moments, and recognition for showing up when it counts