top of page

Upcoming Events

Check out what's to come at USC!

  • Mobility on Tap
    Mobility on Tap
    6 days to the event
    Fri, 14 Nov
    The Gap
    A fresh take on our Sip & Stretch session. Move better, recover smarter – with Mitch & Hayden.
  • Injury Prevention Workshop
    Injury Prevention Workshop
    7 days to the event
    Sat, 15 Nov
    The Gap
    Forget the myths — let’s talk real-world strategies that keep you training pain-free. Learn how to reduce risk, manage niggles, and build a body that can handle life’s challenges.
  • 2025 USC Christmas Party
    2025 USC Christmas Party
    20 days to the event
    Fri, 28 Nov
    The Gap
    Let’s wrap up an incredible year together! Celebrate with the whole community, awards, good vibes, and your best Christmas outfits. 6pm — don’t miss it!

©2024 by Universal Strength & Conditioning.

bottom of page