Six of us. Two on every class.
Every session at USC has two coaches on it, so someone always has time to ask how you're going and change the version if you need it. Here's who you'll meet.
Zachary Croft
Zac started coaching in 2016 and opened USC in 2022, on the idea that a group session should still feel like it was written for you. He is on the floor most days, and he would rather know what your week looks like than what your max is. He has raced himself, including the 2026 Hyrox World Championships, so he knows what being coached feels like from the other side.
Bachelor of Sport and Exercise Science · ASCA Level 1
Junior Pulini
Junior has coached since 2018 and heads up rehab at USC. He studied exercise physiology, and what came out of it is a belief that everyone should have training that fits them, whatever their pain, their history or their week looks like. When there is pain, an injury or a diagnosis in the picture, he writes the plan and then coaches it in the same class as everyone else, so nobody gets sent off to train on their own. He also sees people one to one for exercise physiology, and he is the coach behind the plan when you come back from something.
Accredited Exercise Physiologist
Broden Pynt
Broden runs the Youth Academy on the belief that younger athletes deserve the same coaching adults get: proper movement first, progress tracked. He has coached youth strength and conditioning with the Brisbane Lions Academy and Acceleration Australia. On the adult floor he leads the evening Strength and Conditioning sessions.
Bachelor of Sport and Exercise Science
Meaghan Harris
Meaghan has the early Strength sessions through the week, and some of the Pilates sessions. If you train at five, you will see a lot of her. She is in her third year of a Bachelor of Clinical Exercise Physiology at QUT, and to her, exercise is medicine, for the mind as much as the body. She wants you to enjoy every session, and to walk out feeling seen and valued by someone who genuinely cares how you're going, in the gym and out of it.
Studying a Bachelor of Clinical Exercise Physiology, third year · Certificate IV in Fitness · Certificate III in Fitness
Kasey Dalziel
Kasey was a USC member before she was a USC coach, so she remembers what the first month feels like from the other side. She takes morning Strength through the week, the afternoon Strength and Conditioning, and Pilates. Expect plenty of energy, encouragement and fun.
Certificate III in Fitness · Certificate II in Sport and Recreation
Nathalie Taylor
Nathalie is a nurse on the oncology ward at the Queensland Children's Hospital. She started at USC as a member, liked what the floor felt like, and joined the coaching team in 2026. She takes our Pilates sessions and Strength and Conditioning classes, and if you are at the Monday 5am, she is your coach. She has recently gone back to study a Bachelor of Sport and Exercise Science, around all of that.
Studying a Bachelor of Sport and Exercise Science, second year
We coach the person in front of us.
Two coaches on every class means someone always has time to ask how you're going. If something's cranky, tell us at the start and we'll change the version, not the movement. And the next morning we'll ask how it pulled up, because that answer shapes next week.
Meet one of us first.
A complimentary 30-minute consult with a coach. What you're after, what's been getting in the way, and which class you'd like to walk into first. No hard sell, no commitment.
Book a free consult Takes about a minute to book · Free · No obligation
200 Settlement Road, The Gap QLD 4061
Coached outdoor training. Under cover, on the turf.
DirectionsMon to Thu 5am to 7:30pm · Fri 5am to noon · Sat 6am to 11am